Run: Distance: 8.7km, Elevation Gain: 40m, Moving Time: 00:44:13, Pace: 5:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: AirportNightRun – vliegveld Eelde

http://strava.com/activities/1187189655

Waneer ? September 16, 2017 at 09:33PM

Run (Assen, DR): Distance: 10.8km, Elevation Gain: 16m, Moving Time: 00:54:00, Pace: 5:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run

http://strava.com/activities/1187068604

Waneer ? September 16, 2017 at 07:46PM

Ride: Distance: 106.5km, Elevation Gain: 284m, Moving Time: 04:31:13, Average Speed: 23.6km/h, Estimated Avg Power: 112.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Fietstocht Wirdum Duitsland – Muntendam…helaas uitval ziekte

http://strava.com/activities/1186464250

Waneer ? September 16, 2017 at 07:45AM

Ride: Distance: 175.5km, Elevation Gain: 691m, Moving Time: 07:33:46, Average Speed: 23.2km/h, Estimated Avg Power: 100.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 16-9-2017, Wirdum-Wirdum-Wirdum Fietsklassieker deel2

http://strava.com/activities/1186969677

Waneer ? September 16, 2017 at 07:46AM

Ride: Distance: 47.1km, Elevation Gain: 732m, Moving Time: 01:39:47, Average Speed: 28.3km/h, Estimated Avg Power: 181.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1186849960

Waneer ? September 16, 2017 at 04:52PM

Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 20m, Moving Time: 00:32:25, Pace: 5:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1186744012

Waneer ? September 16, 2017 at 05:21PM

Ride (Assen, DR): Distance: 42.9km, Elevation Gain: 31m, Moving Time: 01:42:41, Average Speed: 25.1km/h, Estimated Avg Power: 214.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Avondrit

http://strava.com/activities/1186679494

Waneer ? September 14, 2017 at 06:52PM

Ride (Assen, DR): Distance: 44.6km, Elevation Gain: 120m, Moving Time: 02:23:14, Average Speed: 18.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: ?…blubber happen bij de baggelhuizerplas…?

http://strava.com/activities/1186563716

Waneer ? September 16, 2017 at 01:57PM

Ride: Distance: 14.2km, Elevation Gain: 10m, Moving Time: 00:44:35, Average Speed: 19.2km/h, Estimated Avg Power: 195.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: StreetRace #Crash en door #Oosterwolde

http://strava.com/activities/1186418183

Waneer ? September 16, 2017 at 01:11PM

Walk: Distance: 3.0km, Elevation Gain: 54m, Moving Time: 00:40:43, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Met Saar(i) op Safari

http://strava.com/activities/1186322012

Waneer ? September 16, 2017 at 12:55PM