Ride (Assen, DR): Distance: 46.1km, Elevation Gain: 37m, Moving Time: 01:35:48, Average Speed: 28.9km/h, Estimated Avg Power: 323.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Avondrit
http://strava.com/activities/1337757540
Waneer ? January 02, 2018 at 06:17PM
Run (Zuidlaren, DR): Distance: 5.5km, Elevation Gain: 29m, Moving Time: 00:27:37, Pace: 5:04/km
Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop
http://strava.com/activities/1337732116
Waneer ? January 02, 2018 at 07:31PM
Walk (Assen, Drenthe): Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:50:19, Average Speed: 4.9km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Evening Walk
http://strava.com/activities/1337685225
Waneer ? January 02, 2018 at 06:41PM
Ride (Assen, Drenthe): Distance: 35.7km, Elevation Gain: 63m, Moving Time: 01:06:35, Average Speed: 32.2km/h, Estimated Avg Power: 173.4 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Eerste meters van het jaar??
http://strava.com/activities/1337719903
Waneer ? January 02, 2018 at 06:38PM
Walk (Assen, Drenthe): Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:50:19, Average Speed: 4.9km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Evening Walk
http://strava.com/activities/1337685225
Waneer ? January 02, 2018 at 06:41PM
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:12:42, Average Speed: 0.0km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 2-1-2018, Crossfit, Amsterdam
http://strava.com/activities/1337616395
Waneer ? January 02, 2018 at 05:07PM
Run: Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:12:37, Pace: 6:14/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Zwift Run – Watopia
http://strava.com/activities/1337452501
Waneer ? January 02, 2018 at 04:47PM
Ride (Assen, DR): Distance: 40.6km, Elevation Gain: 26m, Moving Time: 02:04:45, Average Speed: 19.5km/h, Estimated Avg Power: 51.4 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride
http://strava.com/activities/1337419266
Waneer ? January 02, 2018 at 02:18PM
Ride (Assen, Drenthe): Distance: 49.4km, Elevation Gain: 155m, Moving Time: 02:19:04, Average Speed: 21.3km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Een sportief en gezond 2018 toegewenst!! Het eerste rondje zit er weer op! ?♂️
http://strava.com/activities/1337322032
Waneer ? January 02, 2018 at 01:02PM
Ride (Assen, Drenthe): Distance: 75.4km, Elevation Gain: 153m, Moving Time: 02:55:07, Average Speed: 25.8km/h, Estimated Avg Power: 281.7 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Eerste duurtraining 2018. Met Jasir Kuiper.
http://strava.com/activities/1337266280
Waneer ? January 02, 2018 at 11:36AM