Run: Distance: 4.9km, Elevation Gain: 147m, Moving Time: 00:33:17, Pace: 6:46/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Hilly trial run met Richard

http://strava.com/activities/1178059836

Waneer ? September 10, 2017 at 07:57PM

Ride (Assen, Drenthe): Distance: 57.7km, Elevation Gain: 143m, Moving Time: 01:39:57, Average Speed: 34.6km/h, Estimated Avg Power: 215.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit M&M

http://strava.com/activities/1178067893

Waneer ? September 10, 2017 at 07:06PM

VirtualRide: Distance: 31.3km, Elevation Gain: 183m, Moving Time: 01:00:18, Average Speed: 31.1km/h, Estimated Avg Power: 198.0 (from power meter), Weighted Avg Power: 204

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1178048653

Waneer ? September 10, 2017 at 07:41PM

Ride: Distance: 18.2km, Elevation Gain: 142m, Moving Time: 00:59:16, Average Speed: 18.5km/h, Estimated Avg Power: 185.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Bikefestival 2017 (2)

http://strava.com/activities/1178046088

Waneer ? September 10, 2017 at 06:01AM

Walk: Distance: 4.7km, Elevation Gain: 41m, Moving Time: 01:07:14, Average Speed: 4.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Avondwandeling met Marit en Akali

http://strava.com/activities/1177913507

Waneer ? September 10, 2017 at 06:18PM

Ride: Distance: 8.7km, Elevation Gain: 36m, Moving Time: 00:28:02, Average Speed: 18.6km/h, Estimated Avg Power: 158.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1177812084

Waneer ? September 10, 2017 at 12:05PM

Ride: Distance: 8.7km, Elevation Gain: 40m, Moving Time: 00:27:50, Average Speed: 18.8km/h, Estimated Avg Power: 160.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811985

Waneer ? September 10, 2017 at 10:16AM

Ride: Distance: 8.6km, Elevation Gain: 45m, Moving Time: 00:26:11, Average Speed: 19.7km/h, Estimated Avg Power: 179.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811896

Waneer ? September 10, 2017 at 08:34AM

Ride: Distance: 17.0km, Elevation Gain: 72m, Moving Time: 01:02:20, Average Speed: 16.4km/h, Estimated Avg Power: 127.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811845

Waneer ? September 10, 2017 at 05:16AM

Ride: Distance: 16.5km, Elevation Gain: 62m, Moving Time: 00:55:44, Average Speed: 17.8km/h, Estimated Avg Power: 143.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Nachtrit

http://strava.com/activities/1177811663

Waneer ? September 10, 2017 at 03:15AM