Ride: Distance: 9.1km, Elevation Gain: 21m, Moving Time: 00:25:41, Average Speed: 21.2km/h, Estimated Avg Power: 82.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Namiddagrit

http://strava.com/activities/1169508246

Waneer ? September 05, 2017 at 04:29PM

Ride: Distance: 9.5km, Elevation Gain: 30m, Moving Time: 00:29:37, Average Speed: 19.3km/h, Estimated Avg Power: 81.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: MIC commissie

http://strava.com/activities/1169370397

Waneer ? September 05, 2017 at 02:29PM

Ride (Groningen, GR): Distance: 24.4km, Elevation Gain: 44m, Moving Time: 00:55:43, Average Speed: 26.3km/h, Estimated Avg Power: 107.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lijkt wel herfst met die wind

http://strava.com/activities/1169250580

Waneer ? September 05, 2017 at 12:26PM

Run: Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:42:56, Pace: 10:23/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Middag loop

http://strava.com/activities/1169168936

Waneer ? September 05, 2017 at 11:15AM

Ride: Distance: 23.4km, Elevation Gain: 56m, Moving Time: 00:59:58, Average Speed: 23.4km/h, Estimated Avg Power: 106.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Biken tot de verzuring! Viaduct en heuvel

http://strava.com/activities/1169048221

Waneer ? September 05, 2017 at 08:38AM

Ride (Wirdum, Friesland, FR): Distance: 27.4km, Elevation Gain: 58m, Moving Time: 01:22:37, Average Speed: 19.9km/h, Estimated Avg Power: 63.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Ride

http://strava.com/activities/1169007835

Waneer ? September 05, 2017 at 07:35AM

Ride (Assen, DR): Distance: 24.8km, Elevation Gain: 38m, Moving Time: 00:55:31, Average Speed: 26.8km/h, Estimated Avg Power: 109.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Sunrise

http://strava.com/activities/1168926994

Waneer ? September 05, 2017 at 06:06AM

Ride (Smilde, DR): Distance: 50.5km, Elevation Gain: 191m, Moving Time: 02:30:12, Average Speed: 20.2km/h, Estimated Avg Power: 88.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Feeling krijgen 4x b’plas

http://strava.com/activities/1168457388

Waneer ? September 04, 2017 at 07:11PM

Run (Assen, DR): Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:05:42, Pace: 5:37/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run

http://strava.com/activities/1168379728

Waneer ? September 04, 2017 at 08:38PM

Run (Assen, DR): Distance: 7.7km, Elevation Gain: 20m, Moving Time: 00:50:11, Pace: 6:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Met de groep blokje om

http://strava.com/activities/1168380166

Waneer ? September 04, 2017 at 07:31PM