Walk: Distance: 1.7km, Elevation Gain: 30m, Moving Time: 00:23:56, Average Speed: 4.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1160474328

Waneer ? August 30, 2017 at 10:26PM

Workout: Distance: 2.3km, Elevation Gain: 276m, Moving Time: 00:46:49, Average Speed: 2.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Middagactiviteit

http://strava.com/activities/1160390704

Waneer ? August 30, 2017 at 12:47PM

Canoeing: Distance: 3.3km, Elevation Gain: 93m, Moving Time: 01:15:45, Average Speed: 2.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Kanoën op de rivier Eryieux

http://strava.com/activities/1160360241

Waneer ? August 30, 2017 at 01:31PM

Ride (Assen, DR): Distance: 32.4km, Elevation Gain: 142m, Moving Time: 01:47:26, Average Speed: 18.1km/h, Estimated Avg Power: 74.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Solo ritje baggeren door het donkere bos

http://strava.com/activities/1160303940

Waneer ? August 30, 2017 at 07:28PM

VirtualRide: Distance: 49.1km, Elevation Gain: 904m, Moving Time: 02:06:23, Average Speed: 23.3km/h, Estimated Avg Power: 197.8 (from power meter), Weighted Avg Power: 214

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1160290780

Waneer ? August 30, 2017 at 07:06PM

Ride: Distance: 26.7km, Elevation Gain: 40m, Moving Time: 01:32:04, Average Speed: 17.4km/h, Estimated Avg Power: 55.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Middagrit

http://strava.com/activities/1160226701

Waneer ? August 30, 2017 at 05:54PM

Ride (Assen, DR): Distance: 16.2km, Elevation Gain: 75m, Moving Time: 00:54:44, Average Speed: 17.7km/h, Estimated Avg Power: 98.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Nog ff kriskras bij de plas #dekopweerleeg)

http://strava.com/activities/1160139669

Waneer ? August 30, 2017 at 06:56PM

Ride: Distance: 14.7km, Elevation Gain: 14m, Moving Time: 00:41:49, Average Speed: 21.2km/h, Estimated Avg Power: 190.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: StreetRace Spiegelglad

http://strava.com/activities/1160111039

Waneer ? August 30, 2017 at 06:49PM

Ride: Distance: 1.9km, Elevation Gain: 6m, Moving Time: 00:06:18, Average Speed: 18.3km/h, Estimated Avg Power: 157.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Verkennen streetrace Havelte

http://strava.com/activities/1160110880

Waneer ? August 30, 2017 at 06:28PM

Ride: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:04:15, Average Speed: 25.3km/h, Estimated Avg Power: 232.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Opwarmen

http://strava.com/activities/1160110832

Waneer ? August 30, 2017 at 06:20PM