Ride: Distance: 288.6km, Elevation Gain: 531m, Moving Time: 09:32:03, Average Speed: 30.3km/h, Estimated Avg Power: 178.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: IJsselmeerchallenge 2017 met Gert Dekker

http://strava.com/activities/1155481785

Waneer ? August 27, 2017 at 06:07AM

Ride (Assen, DR): Distance: 28.0km, Elevation Gain: 131m, Moving Time: 01:34:07, Average Speed: 17.9km/h, Estimated Avg Power: 163.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Rustig rondje met Demi

http://strava.com/activities/1155423561

Waneer ? August 27, 2017 at 06:57PM

Run: Distance: 19.8km, Elevation Gain: 623m, Moving Time: 02:12:12, Pace: 6:41/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 27-8-2017, Lange afstandsloop L’Ardechois, St. Pierreville

http://strava.com/activities/1155369681

Waneer ? August 27, 2017 at 05:29PM

Run: Distance: 4.9km, Elevation Gain: 10m, Moving Time: 00:35:19, Pace: 7:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1155354884

Waneer ? August 27, 2017 at 07:26PM

Ride (Assen, DR): Distance: 28.5km, Elevation Gain: 91m, Moving Time: 01:39:20, Average Speed: 17.2km/h, Estimated Avg Power: 57.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Rebel team training

http://strava.com/activities/1155137075

Waneer ? August 27, 2017 at 02:44PM

Ride: Distance: 46.5km, Elevation Gain: 143m, Moving Time: 02:16:12, Average Speed: 20.5km/h, Estimated Avg Power: 92.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Met Erik en Mark naar Assen retour van EHBO klus Bommendberend loop

http://strava.com/activities/1155018024

Waneer ? August 27, 2017 at 02:47PM

Ride (Zuidlaren, DR): Distance: 66.5km, Elevation Gain: 122m, Moving Time: 02:32:16, Average Speed: 26.2km/h, Estimated Avg Power: 103.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagrit

http://strava.com/activities/1155035699

Waneer ? August 27, 2017 at 02:18PM

Run (Assen, Drenthe): Distance: 7.2km, Elevation Gain: 22m, Moving Time: 00:37:22, Pace: 5:10/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1155012793

Waneer ? August 27, 2017 at 04:39PM

Ride (Assen, Drenthe): Distance: 26.2km, Elevation Gain: 84m, Moving Time: 01:23:44, Average Speed: 18.8km/h, Estimated Avg Power: 170.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1154941593

Waneer ? August 27, 2017 at 02:42PM

Run: Distance: 3.3km, Elevation Gain: 17m, Moving Time: 00:37:23, Pace: 11:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Blôde Fuottenpaad

http://strava.com/activities/1154841245

Waneer ? August 27, 2017 at 02:51PM