Ride: Distance: 29.2km, Elevation Gain: 73m, Moving Time: 01:20:56, Average Speed: 21.6km/h, Estimated Avg Power: 77.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/1150211308

Waneer ? August 24, 2017 at 07:29PM

Ride (Raalte, OV): Distance: 52.9km, Elevation Gain: 129m, Moving Time: 01:42:58, Average Speed: 30.8km/h, Estimated Avg Power: 149.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Avondrit

http://strava.com/activities/1150214750

Waneer ? August 24, 2017 at 06:58PM

Ride: Distance: 44.4km, Elevation Gain: 144m, Moving Time: 01:26:41, Average Speed: 30.7km/h, Estimated Avg Power: 203.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Solo racer ET

http://strava.com/activities/1150128961

Waneer ? August 24, 2017 at 06:53PM

Ride (Assen, Drenthe): Distance: 33.1km, Elevation Gain: 136m, Moving Time: 02:00:35, Average Speed: 16.5km/h, Estimated Avg Power: 155.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: HunnieBaggelRide

http://strava.com/activities/1150166716

Waneer ? August 24, 2017 at 08:57AM

Ride: Distance: 0.7km, Elevation Gain: 24m, Moving Time: 00:04:04, Average Speed: 10.1km/h, Estimated Avg Power: 192.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1149986095

Waneer ? August 24, 2017 at 07:07PM

Ride: Distance: 41.3km, Elevation Gain: 166m, Moving Time: 02:06:55, Average Speed: 19.5km/h, Estimated Avg Power: 93.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: 2 rondjes Baggelhuizen in de zon

http://strava.com/activities/1150009392

Waneer ? August 24, 2017 at 03:44PM

Walk: Distance: 5.4km, Elevation Gain: 157m, Moving Time: 01:02:35, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Wandeling met janien

http://strava.com/activities/1149833345

Waneer ? August 24, 2017 at 03:40PM

Ride: Distance: 26.5km, Elevation Gain: 571m, Moving Time: 01:49:54, Average Speed: 14.5km/h, Estimated Avg Power: 165.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Rondje met de gopro

http://strava.com/activities/1149539432

Waneer ? August 24, 2017 at 12:01PM

Ride (Assen, Drenthe): Distance: 95.6km, Elevation Gain: 281m, Moving Time: 03:10:12, Average Speed: 30.2km/h, Estimated Avg Power: 315.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duurtraining met blokjes

http://strava.com/activities/1149426952

Waneer ? August 24, 2017 at 09:15AM

Run: Distance: 8.7km, Elevation Gain: 25m, Moving Time: 00:46:11, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Zweetuuuuh… Pfff

http://strava.com/activities/1149378800

Waneer ? August 24, 2017 at 10:47AM