Workout: Distance: 0.1km, Elevation Gain: 0m, Moving Time: 00:03:09, Average Speed: 2.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Activity

http://strava.com/activities/1146072589

Waneer ? August 22, 2017 at 01:25PM

Run: Distance: 5.7km, Elevation Gain: 230m, Moving Time: 00:49:35, Pace: 8:40/km

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Müllerthal / Schiessentümpel

http://strava.com/activities/1146026270

Waneer ? August 22, 2017 at 11:15AM

Ride: Distance: 19.4km, Elevation Gain: 77m, Moving Time: 01:03:40, Average Speed: 18.3km/h, Estimated Avg Power: 188.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
anne jagersma: generale, vrijdag Mullerthal !!

http://strava.com/activities/1145997466

Waneer ? August 22, 2017 at 11:14AM

Ride: Distance: 23.1km, Elevation Gain: 208m, Moving Time: 01:15:51, Average Speed: 18.3km/h, Estimated Avg Power: 212.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1145924763

Waneer ? August 22, 2017 at 10:25AM

Ride: Distance: 23.1km, Elevation Gain: 208m, Moving Time: 01:15:51, Average Speed: 18.3km/h, Estimated Avg Power: 212.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1145924763

Waneer ? August 22, 2017 at 10:25AM

Ride: Distance: 37.1km, Elevation Gain: 142m, Moving Time: 01:34:37, Average Speed: 23.5km/h, Estimated Avg Power: 200.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendrit

http://strava.com/activities/1145822775

Waneer ? August 22, 2017 at 08:19AM

Ride (Assen, DR): Distance: 34.2km, Elevation Gain: 111m, Moving Time: 01:53:36, Average Speed: 18.0km/h, Estimated Avg Power: 148.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit klooien voor de aanstaande 24

http://strava.com/activities/1145241359

Waneer ? August 21, 2017 at 06:48PM

Ride (Assen, DR): Distance: 20.8km, Elevation Gain: 102m, Moving Time: 01:41:06, Average Speed: 12.3km/h, Estimated Avg Power: 131.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondrit

http://strava.com/activities/1145181665

Waneer ? August 21, 2017 at 07:32PM

Ride (Assen, DR): Distance: 28.5km, Elevation Gain: 115m, Moving Time: 01:41:29, Average Speed: 16.8km/h, Estimated Avg Power: 77.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Trainingsrit MTB team’So Spie

http://strava.com/activities/1145225323

Waneer ? August 21, 2017 at 06:54PM

Workout (Assen, DR): Distance: 20.4km, Elevation Gain: 78m, Moving Time: 01:11:13, Average Speed: 17.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondactiviteit

http://strava.com/activities/1145163060

Waneer ? August 21, 2017 at 07:33PM