Ride: Distance: 103.9km, Elevation Gain: 311m, Moving Time: 03:35:15, Average Speed: 29.0km/h, Estimated Avg Power: 174.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Solo duurrit ET met 2x lek

http://strava.com/activities/1141038227

Waneer ? August 19, 2017 at 09:35AM

Run: Distance: 11.1km, Elevation Gain: 30m, Moving Time: 01:26:36, Pace: 7:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/1140973793

Waneer ? August 19, 2017 at 09:05AM

Ride (Raalte, OV): Distance: 80.6km, Elevation Gain: 42m, Moving Time: 02:20:25, Average Speed: 34.4km/h, Estimated Avg Power: 191.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Rondje ijssel solo.

http://strava.com/activities/1140167375

Waneer ? August 18, 2017 at 06:46PM

Ride (Assen, Drenthe): Distance: 31.8km, Elevation Gain: 137m, Moving Time: 01:16:29, Average Speed: 25.0km/h, Estimated Avg Power: 149.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Avondrit

http://strava.com/activities/1140129486

Waneer ? August 18, 2017 at 07:30PM

Ride: Distance: 21.4km, Elevation Gain: 466m, Moving Time: 01:37:38, Average Speed: 13.2km/h, Estimated Avg Power: 148.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Primitieve route

http://strava.com/activities/1139877475

Waneer ? August 18, 2017 at 04:05PM

Walk: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Bergloopje

http://strava.com/activities/1139757633

Waneer ? August 18, 2017 at 04:10PM

Ride: Distance: 32.2km, Elevation Gain: 37m, Moving Time: 01:03:47, Average Speed: 30.3km/h, Estimated Avg Power: 334.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1139715692

Waneer ? August 18, 2017 at 02:31PM

Ride: Distance: 46.4km, Elevation Gain: 155m, Moving Time: 02:09:55, Average Speed: 21.4km/h, Estimated Avg Power: 96.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Anloo route net niet droog gehouden

http://strava.com/activities/1139669990

Waneer ? August 18, 2017 at 11:56AM

Ride (Assen, Drenthe): Distance: 31.1km, Elevation Gain: 62m, Moving Time: 01:40:58, Average Speed: 18.5km/h, Estimated Avg Power: 141.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Middagrit

http://strava.com/activities/1139596143

Waneer ? August 18, 2017 at 11:19AM

Ride: Distance: 39.5km, Elevation Gain: 588m, Moving Time: 02:04:16, Average Speed: 19.1km/h, Estimated Avg Power: 133.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Pyreneeën dag 6 Afkickrondje vanaf de camping

http://strava.com/activities/1139564447

Waneer ? August 18, 2017 at 11:07AM