Ride (Assen, DR): Distance: 101.2km, Elevation Gain: 159m, Moving Time: 05:16:16, Average Speed: 19.2km/h, Estimated Avg Power: 56.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1136404093

Waneer ? August 16, 2017 at 08:29AM

Ride: Distance: 32.8km, Elevation Gain: 208m, Moving Time: 01:43:47, Average Speed: 19.0km/h, Estimated Avg Power: 122.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1136252227

Waneer ? August 16, 2017 at 10:10AM

Ride (Wirdum, Friesland): Distance: 24.2km, Elevation Gain: 72m, Moving Time: 01:21:06, Average Speed: 17.9km/h, Estimated Avg Power: 53.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Al vroeg op de fiets aan het werk…Leeuwarden – Lekkum – Snakkerburen….laatste dag, nu eindelijk Vakantie ☀️

http://strava.com/activities/1136222956

Waneer ? August 16, 2017 at 06:29AM

Ride: Distance: 27.7km, Elevation Gain: 82m, Moving Time: 01:41:56, Average Speed: 16.3km/h, Estimated Avg Power: 59.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Bezoekje brengen aan mijn zus in Groningen. Idris fietst een stukkie mee ??

http://strava.com/activities/1136208877

Waneer ? August 16, 2017 at 09:53AM

Ride: Distance: 8.4km, Elevation Gain: 86m, Moving Time: 00:46:13, Average Speed: 10.9km/h, Estimated Avg Power: 121.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1136154647

Waneer ? August 16, 2017 at 09:03AM

Run: Distance: 6.3km, Elevation Gain: 36m, Moving Time: 00:34:45, Pace: 5:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Run

http://strava.com/activities/1136084106

Waneer ? August 16, 2017 at 08:36AM

Walk (Wirdum, Friesland, FR): Distance: 5.0km, Elevation Gain: 17m, Moving Time: 00:54:41, Average Speed: 5.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1135530330

Waneer ? August 15, 2017 at 09:45PM

Ride: Distance: 50.3km, Elevation Gain: 70m, Moving Time: 02:11:30, Average Speed: 23.0km/h, Estimated Avg Power: 194.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit

http://strava.com/activities/1135476452

Waneer ? August 15, 2017 at 07:46PM

Ride (Assen, DR): Distance: 43.7km, Elevation Gain: 18m, Moving Time: 01:48:26, Average Speed: 24.2km/h, Estimated Avg Power: 215.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Blokje om met Patrick

http://strava.com/activities/1135437952

Waneer ? August 15, 2017 at 07:32PM

Ride: Distance: 19.5km, Elevation Gain: 28m, Moving Time: 01:05:55, Average Speed: 17.7km/h, Estimated Avg Power: 64.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/1135422786

Waneer ? August 15, 2017 at 06:52PM