Ride: Distance: 20.9km, Elevation Gain: 69m, Moving Time: 01:04:37, Average Speed: 19.5km/h, Estimated Avg Power: 94.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Effe kop leeg rijden

http://strava.com/activities/1134636670

Waneer ? August 15, 2017 at 12:07PM

Ride (Groningen, Groningen): Distance: 102.3km, Elevation Gain: 102m, Moving Time: 04:09:45, Average Speed: 24.6km/h, Estimated Avg Power: 199.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Dat is nou jammer, geen koffie?

http://strava.com/activities/1134564978

Waneer ? August 15, 2017 at 08:21AM

Ride: Distance: 49.1km, Elevation Gain: 1159m, Moving Time: 04:08:45, Average Speed: 11.8km/h, Estimated Avg Power: 122.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: La Roche en Ardenne route 3 en 4

http://strava.com/activities/1134553927

Waneer ? August 13, 2017 at 10:12AM

Ride: Distance: 51.2km, Elevation Gain: 68m, Moving Time: 02:01:12, Average Speed: 25.4km/h, Estimated Avg Power: 262.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Langs het wad

http://strava.com/activities/1134449423

Waneer ? August 15, 2017 at 09:19AM

Ride: Distance: 43.2km, Elevation Gain: 124m, Moving Time: 01:26:55, Average Speed: 29.8km/h, Estimated Avg Power: 190.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : ET & W iet op racer#relaxt

http://strava.com/activities/1134405527

Waneer ? August 15, 2017 at 09:20AM

Run (Wirdum, Friesland, FR): Distance: 9.6km, Elevation Gain: 31m, Moving Time: 00:49:52, Pace: 5:13/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 14-8-2017, Loopje middellang Wirdum, zwette, Wytgaard

http://strava.com/activities/1133755872

Waneer ? August 14, 2017 at 09:13PM

Ride (Assen, DR): Distance: 37.7km, Elevation Gain: 27m, Moving Time: 01:50:27, Average Speed: 20.5km/h, Estimated Avg Power: 58.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Herstel fietsen met Joke

http://strava.com/activities/1133623972

Waneer ? August 14, 2017 at 06:44PM

Ride: Distance: 51.2km, Elevation Gain: 87m, Moving Time: 02:00:52, Average Speed: 25.4km/h, Estimated Avg Power: 102.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/1133600738

Waneer ? August 14, 2017 at 06:29PM

Run (Wirdum, Friesland): Distance: 3.6km, Elevation Gain: 6m, Moving Time: 00:28:28, Pace: 7:56/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Nieuwe compressie sokken uitproberen….rondje interval

http://strava.com/activities/1133547421

Waneer ? August 14, 2017 at 07:29PM

Ride: Distance: 9.6km, Elevation Gain: 31m, Moving Time: 00:42:17, Average Speed: 13.7km/h, Estimated Avg Power: 36.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: En weer terug naar huis…..pannenkoeken eten, van zwemmen krijg je honger ..

http://strava.com/activities/1133368332

Waneer ? August 14, 2017 at 05:03PM