Ride (Assen, DR): Distance: 64.2km, Elevation Gain: 365m, Moving Time: 02:56:21, Average Speed: 21.8km/h, Estimated Avg Power: 111.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Middagrit met Bert Rodermond

http://strava.com/activities/1133322182

Waneer ? August 14, 2017 at 02:06PM

Ride (Wirdum, Friesland): Distance: 8.3km, Elevation Gain: 24m, Moving Time: 00:31:48, Average Speed: 15.7km/h, Estimated Avg Power: 44.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Op de fiets naar t zwembad met Mirte en Sven

http://strava.com/activities/1133118831

Waneer ? August 14, 2017 at 12:39PM

Walk: Distance: 1.2km, Elevation Gain: 18m, Moving Time: 00:15:32, Average Speed: 4.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1132953065

Waneer ? August 14, 2017 at 12:23PM

Ride: Distance: 32.6km, Elevation Gain: 104m, Moving Time: 01:25:44, Average Speed: 22.8km/h, Estimated Avg Power: 233.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: En of je hier kunt mtben

http://strava.com/activities/1132895266

Waneer ? August 14, 2017 at 10:34AM

Ride: Distance: 40.3km, Elevation Gain: 85m, Moving Time: 01:24:46, Average Speed: 28.5km/h, Estimated Avg Power: 194.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1132877561

Waneer ? August 14, 2017 at 09:09AM

Ride: Distance: 40.3km, Elevation Gain: 85m, Moving Time: 01:24:46, Average Speed: 28.5km/h, Estimated Avg Power: 194.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1132877561

Waneer ? August 14, 2017 at 09:09AM

Ride: Distance: 41.6km, Elevation Gain: 833m, Moving Time: 02:52:35, Average Speed: 14.5km/h, Estimated Avg Power: 149.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/1132838609

Waneer ? August 14, 2017 at 07:41AM

Yoga: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:08:33, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 14-8-2017, Yoga, Amsterdam

http://strava.com/activities/1132755944

Waneer ? August 14, 2017 at 07:58AM

Workout: Distance: 0.2km, Elevation Gain: 0m, Moving Time: 00:02:08, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Middagactiviteit

http://strava.com/activities/1132284022

Waneer ? August 13, 2017 at 05:26PM

Workout: Distance: 27.1km, Elevation Gain: 356m, Moving Time: 01:37:20, Average Speed: 16.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Middagactiviteit

http://strava.com/activities/1132283579

Waneer ? August 13, 2017 at 02:18PM