Ride (Assen, DR): Distance: 41.1km, Elevation Gain: 142m, Moving Time: 01:47:02, Average Speed: 23.0km/h, Estimated Avg Power: 125.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendrit eclips koppie weer leeg

http://strava.com/activities/1325258589

Waneer ? December 24, 2017 at 08:20AM

Ride (Assen, DR): Distance: 41.1km, Elevation Gain: 142m, Moving Time: 01:47:02, Average Speed: 23.0km/h, Estimated Avg Power: 125.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendrit eclips koppie weer leeg

http://strava.com/activities/1325258589

Waneer ? December 24, 2017 at 08:20AM

Ride: Distance: 41.5km, Elevation Gain: 105m, Moving Time: 01:47:25, Average Speed: 23.2km/h, Estimated Avg Power: 123.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1325234110

Waneer ? December 24, 2017 at 09:33AM

Run: Distance: 7.7km, Elevation Gain: 19m, Moving Time: 01:37:22, Pace: 12:42/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk Balloërveld

http://strava.com/activities/1325252053

Waneer ? December 24, 2017 at 09:13AM

Ride (Assen, Drenthe): Distance: 32.2km, Elevation Gain: 119m, Moving Time: 01:42:06, Average Speed: 18.9km/h, Estimated Avg Power: 66.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Dat was pech, remblokken weg.??

http://strava.com/activities/1325236011

Waneer ? December 24, 2017 at 09:11AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:11, Average Speed: 1.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 24-12-2017, Zondagsplons Wirdumervaart

http://strava.com/activities/1325079318

Waneer ? December 24, 2017 at 08:36AM

Ride: Distance: 28.3km, Elevation Gain: 30m, Moving Time: 01:08:55, Average Speed: 24.6km/h, Estimated Avg Power: 223.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Nachtrit

http://strava.com/activities/1324817990

Waneer ? December 23, 2017 at 10:41PM

Ride: Distance: 17.7km, Elevation Gain: 29m, Moving Time: 01:10:09, Average Speed: 15.2km/h, Estimated Avg Power: 68.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1324227919

Waneer ? December 23, 2017 at 01:51PM

Run (Assen, Drenthe): Distance: 5.7km, Elevation Gain: 14m, Moving Time: 00:29:28, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1324158982

Waneer ? December 23, 2017 at 01:45PM

Ride: Distance: 58.1km, Elevation Gain: 70m, Moving Time: 01:51:03, Average Speed: 31.4km/h, Estimated Avg Power: 366.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1324164355

Waneer ? December 23, 2017 at 12:27PM