Ride (Assen, Drenthe): Distance: 54.9km, Elevation Gain: 49m, Moving Time: 01:46:08, Average Speed: 31.0km/h, Estimated Avg Power: 154.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1317724659

Waneer ? December 17, 2017 at 06:29PM

Run: Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:33:00, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1317656755

Waneer ? December 17, 2017 at 06:58PM

Ride (Assen, DR): Distance: 44.5km, Elevation Gain: 47m, Moving Time: 01:45:47, Average Speed: 25.2km/h, Estimated Avg Power: 217.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Relaxed ritje #beetje,verhard, onverhard,klein klimmetje

http://strava.com/activities/1317458727

Waneer ? December 17, 2017 at 03:04PM

Run (Wirdum, Friesland, FR): Distance: 10.4km, Elevation Gain: 19m, Moving Time: 00:52:16, Pace: 5:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 17-12-2017, Loopje Wirdum, Reduzum. Wytgaard

http://strava.com/activities/1317404239

Waneer ? December 17, 2017 at 03:24PM

Run (Wirdum, Friesland, FR): Distance: 10.4km, Elevation Gain: 19m, Moving Time: 00:52:16, Pace: 5:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 17-12-2017, Loopje Wirdum, Reduzum. Wytgaard

http://strava.com/activities/1317404239

Waneer ? December 17, 2017 at 03:24PM

Run (Assen, DR): Distance: 13.5km, Elevation Gain: 35m, Moving Time: 01:19:46, Pace: 5:54/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Rustig aan wat km’s maken

http://strava.com/activities/1317411656

Waneer ? December 17, 2017 at 02:27PM

Ride (Assen, Drenthe): Distance: 55.5km, Elevation Gain: 138m, Moving Time: 02:04:23, Average Speed: 26.8km/h, Estimated Avg Power: 251.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duurtraining met Ingrid.

http://strava.com/activities/1317398966

Waneer ? December 17, 2017 at 02:08PM

Walk: Distance: 3.8km, Elevation Gain: 9m, Moving Time: 01:03:45, Average Speed: 3.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Wandeling Balloerveld

http://strava.com/activities/1317344578

Waneer ? December 17, 2017 at 02:02PM

Ride (Assen, Drenthe): Distance: 56.4km, Elevation Gain: 149m, Moving Time: 02:41:22, Average Speed: 21.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Mtb-ritje, wat een weertje!

http://strava.com/activities/1317300442

Waneer ? December 17, 2017 at 12:20PM

Ride: Distance: 174.3km, Elevation Gain: 138m, Moving Time: 08:19:00, Average Speed: 21.0km/h, Estimated Avg Power: 174.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Nachtrit

http://strava.com/activities/1317231697

Waneer ? December 17, 2017 at 03:47AM