Ride (Assen, Drenthe): Distance: 47.7km, Elevation Gain: 71m, Moving Time: 01:53:19, Average Speed: 25.2km/h, Estimated Avg Power: 235.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1316004081

Waneer ? December 16, 2017 at 02:18PM

Run (Assen, Drenthe): Distance: 6.4km, Elevation Gain: 17m, Moving Time: 00:32:20, Pace: 5:03/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1315867048

Waneer ? December 16, 2017 at 02:06PM

Ride (Assen, DR): Distance: 38.6km, Elevation Gain: 104m, Moving Time: 02:24:52, Average Speed: 16.0km/h, Estimated Avg Power: 122.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Jeugdtraining

http://strava.com/activities/1315677926

Waneer ? December 16, 2017 at 08:25AM

Run (Assen, DR): Distance: 13.1km, Elevation Gain: 28m, Moving Time: 01:09:59, Pace: 5:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendloopje

http://strava.com/activities/1315630294

Waneer ? December 16, 2017 at 10:36AM

Walk: Distance: 6.1km, Elevation Gain: 17m, Moving Time: 01:23:03, Average Speed: 4.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling havelte met Ecco

http://strava.com/activities/1315605379

Waneer ? December 16, 2017 at 10:02AM

Walk: Distance: 6.1km, Elevation Gain: 17m, Moving Time: 01:23:03, Average Speed: 4.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling havelte met Ecco

http://strava.com/activities/1315605379

Waneer ? December 16, 2017 at 10:02AM

Walk: Distance: 4.0km, Elevation Gain: 6m, Moving Time: 01:15:18, Average Speed: 3.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Afternoon Walk

http://strava.com/activities/1315152974

Waneer ? December 15, 2017 at 03:18PM

Run: Distance: 9.0km, Elevation Gain: 26m, Moving Time: 00:44:42, Pace: 4:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 15-11-2017, Loopje Leeuwarden

http://strava.com/activities/1314959590

Waneer ? December 15, 2017 at 05:47PM

Ride (Groningen, Groningen): Distance: 37.0km, Elevation Gain: 62m, Moving Time: 02:07:09, Average Speed: 17.4km/h, Estimated Avg Power: 131.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Namiddagrit

http://strava.com/activities/1314904578

Waneer ? December 15, 2017 at 01:40PM

Ride (Groningen, Groningen): Distance: 37.0km, Elevation Gain: 62m, Moving Time: 02:07:09, Average Speed: 17.4km/h, Estimated Avg Power: 131.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Namiddagrit

http://strava.com/activities/1314904578

Waneer ? December 15, 2017 at 01:40PM