Ride: Distance: 22.4km, Elevation Gain: 9m, Moving Time: 00:53:43, Average Speed: 25.0km/h, Estimated Avg Power: 242.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Avondrit

http://strava.com/activities/1310640279

Waneer ? December 11, 2017 at 07:12PM

Ride (Assen, Drenthe): Distance: 11.9km, Elevation Gain: 40m, Moving Time: 01:11:50, Average Speed: 9.9km/h, Estimated Avg Power: 28.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: Code rood

http://strava.com/activities/1310634004

Waneer ? December 11, 2017 at 07:09PM

Walk (Makkinga, Friesland): Distance: 3.9km, Elevation Gain: 0m, Moving Time: 00:45:46, Average Speed: 5.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Avondwandeling in de sneeuw met ecco

http://strava.com/activities/1310564697

Waneer ? December 11, 2017 at 06:25PM

Walk (Assen, DR): Distance: 4.3km, Elevation Gain: 4m, Moving Time: 00:53:19, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Namiddagwandeling

http://strava.com/activities/1310430158

Waneer ? December 11, 2017 at 03:50PM

Ride: Distance: 29.4km, Elevation Gain: 28m, Moving Time: 00:59:21, Average Speed: 29.7km/h, Estimated Avg Power: 327.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1310412359

Waneer ? December 11, 2017 at 03:19PM

Run (Assen, Drenthe): Distance: 5.5km, Elevation Gain: 18m, Moving Time: 02:15:54, Pace: 24:31/km

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Winters wandelingetje

http://strava.com/activities/1310291544

Waneer ? December 11, 2017 at 10:10AM

Ride (Assen, Drenthe): Distance: 31.7km, Elevation Gain: 40m, Moving Time: 01:20:57, Average Speed: 23.5km/h, Estimated Avg Power: 214.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1310148005

Waneer ? December 11, 2017 at 08:09AM

Ride (Assen, Drenthe): Distance: 31.7km, Elevation Gain: 40m, Moving Time: 01:20:57, Average Speed: 23.5km/h, Estimated Avg Power: 214.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1310148005

Waneer ? December 11, 2017 at 08:09AM

Run (Assen, DR): Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:24:32, Pace: 13:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk in the snow

http://strava.com/activities/1309841313

Waneer ? December 10, 2017 at 10:15PM

IceSkate: Distance: 15.8km, Elevation Gain: 84m, Moving Time: 00:27:32, Average Speed: 34.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: DIJC open marathon zevende plek.

http://strava.com/activities/1309736218

Waneer ? December 10, 2017 at 07:44PM