VirtualRide: Distance: 31.2km, Elevation Gain: 279m, Moving Time: 00:58:23, Average Speed: 32.0km/h, Estimated Avg Power: 237.6 (from power meter), Weighted Avg Power: 240

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Watopia rondje puin

http://strava.com/activities/1309012158

Waneer ? December 10, 2017 at 11:11AM

Run (Assen, DR): Distance: 13.1km, Elevation Gain: 30m, Moving Time: 01:10:43, Pace: 5:25/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendloopje

http://strava.com/activities/1309015712

Waneer ? December 10, 2017 at 11:00AM

Ride (Assen, DR): Distance: 25.0km, Elevation Gain: 70m, Moving Time: 01:01:46, Average Speed: 24.3km/h, Estimated Avg Power: 236.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Net voor de sneeuw ?

http://strava.com/activities/1308985635

Waneer ? December 10, 2017 at 10:54AM

Ride: Distance: 31.6km, Elevation Gain: 285m, Moving Time: 01:59:32, Average Speed: 15.9km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1309014838

Waneer ? December 10, 2017 at 09:37AM

Ride: Distance: 31.6km, Elevation Gain: 285m, Moving Time: 01:59:32, Average Speed: 15.9km/h, Estimated Avg Power: 129.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1309014838

Waneer ? December 10, 2017 at 09:37AM

Workout: Distance: 0.7km, Elevation Gain: 0m, Moving Time: 01:23:29, Average Speed: 0.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Ochtendactiviteit

http://strava.com/activities/1308920587

Waneer ? December 10, 2017 at 09:51AM

Ride: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:55:26, Average Speed: 1.1km/h, Estimated Avg Power: 20.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Ochtendrit dolle boel sportschool

http://strava.com/activities/1308917203

Waneer ? December 10, 2017 at 09:44AM

Elliptical: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:27:33, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Spinningtime @jp

http://strava.com/activities/1308915398

Waneer ? December 10, 2017 at 09:43AM

Ride (Assen, Drenthe): Distance: 64.7km, Elevation Gain: 144m, Moving Time: 02:10:18, Average Speed: 29.8km/h, Estimated Avg Power: 142.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Ochtendrit

http://strava.com/activities/1308913613

Waneer ? December 10, 2017 at 08:34AM

Walk: Distance: 2.7km, Elevation Gain: 11m, Moving Time: 00:32:55, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling

http://strava.com/activities/1308873233

Waneer ? December 10, 2017 at 10:00AM