Ride: Distance: 36.2km, Elevation Gain: 116m, Moving Time: 01:25:22, Average Speed: 25.4km/h, Estimated Avg Power: 119.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Drentse flinten gevonden in de omgeving van Exloo… MAAR NU EVEN NIET! ?

http://strava.com/activities/1291328238

Waneer ? November 26, 2017 at 12:36PM

Ride (Assen, DR): Distance: 43.1km, Elevation Gain: 90m, Moving Time: 01:46:31, Average Speed: 24.3km/h, Estimated Avg Power: 250.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Blokje Beilen

http://strava.com/activities/1291363281

Waneer ? November 26, 2017 at 12:37PM

Run: Distance: 10.5km, Elevation Gain: 30m, Moving Time: 01:00:33, Pace: 5:45/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Tot over de enkels in de blubber

http://strava.com/activities/1291288942

Waneer ? November 26, 2017 at 11:52AM

Run (Assen, Drenthe): Distance: 6.4km, Elevation Gain: 17m, Moving Time: 00:32:20, Pace: 5:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1291145118

Waneer ? November 26, 2017 at 12:08PM

Ride: Distance: 4.5km, Elevation Gain: 12m, Moving Time: 00:30:23, Average Speed: 8.8km/h, Estimated Avg Power: 34.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Parcour verkennen Survival Run Norg 2017

http://strava.com/activities/1291170583

Waneer ? November 26, 2017 at 11:59AM

Walk: Distance: 5.3km, Elevation Gain: 6m, Moving Time: 01:03:39, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagwandeling schaepedobbe met Ecco

http://strava.com/activities/1291179852

Waneer ? November 26, 2017 at 11:52AM

Ride (Assen, DR): Distance: 48.3km, Elevation Gain: 143m, Moving Time: 02:07:53, Average Speed: 22.6km/h, Estimated Avg Power: 94.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendrit

http://strava.com/activities/1291178382

Waneer ? November 26, 2017 at 10:46AM

Ride (Assen, DR): Distance: 0.1km, Elevation Gain: 0m, Moving Time: 00:01:02, Average Speed: 6.0km/h, Estimated Avg Power: 29.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Lunchrit

http://strava.com/activities/1291131266

Waneer ? November 26, 2017 at 12:34PM

Ride: Distance: 27.8km, Elevation Gain: 209m, Moving Time: 01:43:59, Average Speed: 16.1km/h, Estimated Avg Power: 133.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Mtb Holterberg Classic

http://strava.com/activities/1291028762

Waneer ? November 26, 2017 at 09:22AM

IceSkate: Distance: 35.5km, Elevation Gain: 115m, Moving Time: 01:01:35, Average Speed: 34.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1291027332

Waneer ? November 26, 2017 at 10:19AM