Ride: Distance: 18.3km, Elevation Gain: 40m, Moving Time: 01:04:44, Average Speed: 17.0km/h, Estimated Avg Power: 63.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Aankomst EHBO klus Survival Run Norg 2017

http://strava.com/activities/1291016534

Waneer ? November 26, 2017 at 10:07AM

Ride: Distance: 28.5km, Elevation Gain: 251m, Moving Time: 01:43:45, Average Speed: 16.5km/h, Estimated Avg Power: 115.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Wat een bende van ellende

http://strava.com/activities/1291024253

Waneer ? November 26, 2017 at 09:31AM

Ride: Distance: 28.5km, Elevation Gain: 244m, Moving Time: 02:16:36, Average Speed: 12.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Korte route in Nijverdaal, nat en koud !

http://strava.com/activities/1291028441

Waneer ? November 26, 2017 at 09:28AM

Ride (Assen, Drenthe): Distance: 60.6km, Elevation Gain: 198m, Moving Time: 02:24:17, Average Speed: 25.2km/h, Estimated Avg Power: 292.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Echte mannentocht. Soloride. Met afsluiter soep in de paardentrailer

http://strava.com/activities/1291018111

Waneer ? November 26, 2017 at 09:21AM

Ride (Assen, Drenthe): Distance: 60.6km, Elevation Gain: 198m, Moving Time: 02:24:17, Average Speed: 25.2km/h, Estimated Avg Power: 292.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Echte mannentocht. Soloride. Met afsluiter soep in de paardentrailer

http://strava.com/activities/1291018111

Waneer ? November 26, 2017 at 09:21AM

Ride (Assen, Drenthe): Distance: 67.3km, Elevation Gain: 130m, Moving Time: 02:14:35, Average Speed: 30.0km/h, Estimated Avg Power: 143.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: M&M mtbverhard Herfsttocht

http://strava.com/activities/1291008743

Waneer ? November 26, 2017 at 09:07AM

Ride (Assen, DR): Distance: 68.3km, Elevation Gain: 52m, Moving Time: 02:18:11, Average Speed: 29.6km/h, Estimated Avg Power: 287.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: M&M#bikkelen regen, kou#mtbverhard

http://strava.com/activities/1290965218

Waneer ? November 26, 2017 at 09:01AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:01:45, Average Speed: 1.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 26-11-2017, Zondagsplons Wirdumervaart

http://strava.com/activities/1290804029

Waneer ? November 26, 2017 at 08:32AM

VirtualRide: Distance: 34.1km, Elevation Gain: 288m, Moving Time: 01:07:51, Average Speed: 30.2km/h, Estimated Avg Power: 208.9 (from power meter), Weighted Avg Power: 220

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopian Rondje Ruins

http://strava.com/activities/1290248613

Waneer ? November 25, 2017 at 06:36PM

Run: Distance: 2.4km, Elevation Gain: 5m, Moving Time: 00:21:36, Pace: 9:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Middagloop

http://strava.com/activities/1289994502

Waneer ? November 25, 2017 at 04:03PM