VirtualRide: Distance: 11.4km, Elevation Gain: 47m, Moving Time: 00:20:35, Average Speed: 33.1km/h, Estimated Avg Power: 208.0 (from power meter), Weighted Avg Power: 212

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia opwarm rondje

http://strava.com/activities/1282377194

Waneer ? November 19, 2017 at 06:40PM

Ride: Distance: 19.4km, Elevation Gain: 28m, Moving Time: 01:11:00, Average Speed: 16.4km/h, Estimated Avg Power: 140.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb route Lauwersoog met paps

http://strava.com/activities/1282131494

Waneer ? November 19, 2017 at 02:56PM

Ride (Assen, DR): Distance: 2.8km, Elevation Gain: 9m, Moving Time: 00:33:20, Average Speed: 5.1km/h, Estimated Avg Power: 20.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Middagrit

http://strava.com/activities/1282083877

Waneer ? November 19, 2017 at 02:54PM

Ride: Distance: 46.9km, Elevation Gain: 83m, Moving Time: 01:56:40, Average Speed: 24.1km/h, Estimated Avg Power: 221.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Tussen de buitjes door !!

http://strava.com/activities/1282057283

Waneer ? November 19, 2017 at 01:54PM

Ride (Assen, Drenthe): Distance: 52.9km, Elevation Gain: 162m, Moving Time: 02:09:00, Average Speed: 24.6km/h, Estimated Avg Power: 104.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Gelukkig had ik mijn duikbril en snorkel mee ??

http://strava.com/activities/1282056661

Waneer ? November 19, 2017 at 01:03PM

Ride (Assen, DR): Distance: 138.6km, Elevation Gain: 458m, Moving Time: 07:59:48, Average Speed: 17.3km/h, Estimated Avg Power: 94.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Ochtendrit

http://strava.com/activities/1282054114

Waneer ? November 19, 2017 at 07:51AM

Walk (Makkinga, Friesland): Distance: 2.4km, Elevation Gain: 5m, Moving Time: 00:26:53, Average Speed: 5.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagwandeling met Ecco

http://strava.com/activities/1282032025

Waneer ? November 19, 2017 at 02:58PM

Run (Smilde, DR): Distance: 5.5km, Elevation Gain: 34m, Moving Time: 00:34:57, Pace: 6:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Rondje Smilde

http://strava.com/activities/1282023496

Waneer ? November 19, 2017 at 02:57PM

Ride: Distance: 19.3km, Elevation Gain: 47m, Moving Time: 01:09:59, Average Speed: 16.5km/h, Estimated Avg Power: 89.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Retour EHBO klus Baggelhuizen Cross met Peter Stevens

http://strava.com/activities/1282032940

Waneer ? November 19, 2017 at 02:22PM

Ride (Assen, DR): Distance: 13.9km, Elevation Gain: 51m, Moving Time: 01:20:44, Average Speed: 10.4km/h, Estimated Avg Power: 72.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Priegelen en prutsen aan de Baggel met Joke en Anke!

http://strava.com/activities/1282045364

Waneer ? November 19, 2017 at 10:44AM