Ride: Distance: 30.9km, Elevation Gain: 0m, Moving Time: 01:00:07, Average Speed: 30.8km/h, Estimated Avg Power: 341.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: 2018 lekker begonnen ? #BMC

http://strava.com/activities/1350533961

Waneer ? January 10, 2018 at 06:35PM

Ride (Assen, DR): Distance: 23.6km, Elevation Gain: 36m, Moving Time: 01:29:09, Average Speed: 15.9km/h, Estimated Avg Power: 111.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Mega Duo Plattebeksmak met Jokie… met tering veel auwauwauw

http://strava.com/activities/1349922330

Waneer ? January 10, 2018 at 11:19AM

Ride (Assen, DR): Distance: 31.5km, Elevation Gain: 68m, Moving Time: 01:57:16, Average Speed: 16.1km/h, Estimated Avg Power: 97.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Synchroon vallen met allebei pijn 🙁

http://strava.com/activities/1349925573

Waneer ? January 10, 2018 at 10:41AM

Ride (Assen, DR): Distance: 25.9km, Elevation Gain: 70m, Moving Time: 01:17:23, Average Speed: 20.1km/h, Estimated Avg Power: 71.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Deurze-Taarlo

http://strava.com/activities/1349901085

Waneer ? January 10, 2018 at 11:32AM

Run: Distance: 0.6km, Elevation Gain: 0m, Moving Time: 00:14:04, Pace: 24:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1349729023

Waneer ? January 10, 2018 at 09:48AM

Ride (Assen, DR): Distance: 48.0km, Elevation Gain: 67m, Moving Time: 02:30:25, Average Speed: 19.1km/h, Estimated Avg Power: 55.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1349098332

Waneer ? January 09, 2018 at 06:42PM

Ride (Assen, DR): Distance: 52.3km, Elevation Gain: 184m, Moving Time: 02:50:24, Average Speed: 18.4km/h, Estimated Avg Power: 135.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Genoten met Stoudam!

http://strava.com/activities/1349079363

Waneer ? January 09, 2018 at 06:39PM

VirtualRide: Distance: 15.6km, Elevation Gain: 212m, Moving Time: 00:45:03, Average Speed: 20.8km/h, Estimated Avg Power: 120.5 (from power meter), Weighted Avg Power: 122

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: London

http://strava.com/activities/1348949193

Waneer ? January 09, 2018 at 08:08PM

Ride (Assen, DR): Distance: 41.4km, Elevation Gain: 14m, Moving Time: 01:38:21, Average Speed: 25.3km/h, Estimated Avg Power: 209.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: En maar weer opbouwen?#solo

http://strava.com/activities/1348876533

Waneer ? January 09, 2018 at 06:38PM

Ride (Assen, DR): Distance: 17.9km, Elevation Gain: 66m, Moving Time: 01:03:05, Average Speed: 17.1km/h, Estimated Avg Power: 124.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Evening Ride

http://strava.com/activities/1348859555

Waneer ? January 09, 2018 at 06:59PM