Run: Distance: 5.2km, Elevation Gain: 48m, Moving Time: 00:30:47, Pace: 5:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Ochtendloop

http://strava.com/activities/1278637656

Waneer ? November 17, 2017 at 07:56AM

Ride (Assen, DR): Distance: 44.4km, Elevation Gain: 142m, Moving Time: 01:52:42, Average Speed: 23.6km/h, Estimated Avg Power: 220.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: LEF in de blubber

http://strava.com/activities/1278257752

Waneer ? November 16, 2017 at 07:16PM

IceSkate: Distance: 39.8km, Elevation Gain: 129m, Moving Time: 01:09:32, Average Speed: 34.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1278212652

Waneer ? November 16, 2017 at 08:03PM

Ride (Assen, Drenthe): Distance: 44.7km, Elevation Gain: 162m, Moving Time: 01:59:03, Average Speed: 22.5km/h, Estimated Avg Power: 209.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: LEFGOZERS IN DE REGEN

http://strava.com/activities/1278215961

Waneer ? November 16, 2017 at 07:08PM

Ride (Assen, Drenthe): Distance: 44.0km, Elevation Gain: 63m, Moving Time: 01:48:34, Average Speed: 24.3km/h, Estimated Avg Power: 226.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1278169175

Waneer ? November 16, 2017 at 07:14PM

Ride (Assen, Drenthe): Distance: 49.8km, Elevation Gain: 171m, Moving Time: 02:15:56, Average Speed: 22.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Mooi ritje met de dames.

http://strava.com/activities/1278119462

Waneer ? November 16, 2017 at 06:26PM

Ride (Assen, DR): Distance: 53.0km, Elevation Gain: 179m, Moving Time: 02:21:16, Average Speed: 22.5km/h, Estimated Avg Power: 163.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1278151677

Waneer ? November 16, 2017 at 06:12PM

Ride: Distance: 30.0km, Elevation Gain: 2m, Moving Time: 01:00:00, Average Speed: 30.0km/h, Estimated Avg Power: 306.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Met #BrianAdams op de tacxi

http://strava.com/activities/1278065124

Waneer ? November 16, 2017 at 07:03PM

Run (Assen, DR): Distance: 5.0km, Elevation Gain: 10m, Moving Time: 00:26:41, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Fiets halen

http://strava.com/activities/1278024518

Waneer ? November 16, 2017 at 06:31PM

Run (Wirdum, Friesland, FR): Distance: 9.1km, Elevation Gain: 13m, Moving Time: 00:47:52, Pace: 5:14/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 16-11-2017, Loopje Wirdum, Wytgaard

http://strava.com/activities/1277940317

Waneer ? November 16, 2017 at 04:31PM