VirtualRide: Distance: 30.4km, Elevation Gain: 276m, Moving Time: 00:57:44, Average Speed: 31.6km/h, Estimated Avg Power: 234.0 (from power meter), Weighted Avg Power: 237

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1276763963

Waneer ? November 15, 2017 at 07:14PM

Run: Distance: 7.4km, Elevation Gain: 14m, Moving Time: 01:02:57, Pace: 8:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondloop

http://strava.com/activities/1276787104

Waneer ? November 15, 2017 at 06:50PM

Ride: Distance: 16.3km, Elevation Gain: 50m, Moving Time: 00:51:48, Average Speed: 18.9km/h, Estimated Avg Power: 84.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Stouwdam visit ivm defect achterrem

http://strava.com/activities/1276532842

Waneer ? November 15, 2017 at 03:55PM

Ride: Distance: 13.0km, Elevation Gain: 0m, Moving Time: 00:39:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1276478683

Waneer ? November 15, 2017 at 04:11PM

Ride: Distance: 43.8km, Elevation Gain: 104m, Moving Time: 02:02:54, Average Speed: 21.4km/h, Estimated Avg Power: 148.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1276467887

Waneer ? November 15, 2017 at 02:29PM

Run: Distance: 6.3km, Elevation Gain: 141m, Moving Time: 00:32:41, Pace: 5:14/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1276371358

Waneer ? November 15, 2017 at 02:42PM

Run: Distance: 3.6km, Elevation Gain: 47m, Moving Time: 00:20:00, Pace: 5:36/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Ochtendloop

http://strava.com/activities/1275928142

Waneer ? November 15, 2017 at 07:33AM

Ride: Distance: 107.5km, Elevation Gain: 128m, Moving Time: 04:22:53, Average Speed: 24.5km/h, Estimated Avg Power: 222.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1275547914

Waneer ? November 14, 2017 at 05:51PM

Ride (Wirdum, Friesland, FR): Distance: 12.3km, Elevation Gain: 43m, Moving Time: 00:43:40, Average Speed: 16.9km/h, Estimated Avg Power: 64.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Fietsrit bloedbank

http://strava.com/activities/1275483164

Waneer ? November 14, 2017 at 07:21PM

Ride (Assen, Drenthe): Distance: 42.7km, Elevation Gain: 68m, Moving Time: 01:53:41, Average Speed: 22.6km/h, Estimated Avg Power: 211.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb Assen instroomgroep

http://strava.com/activities/1275461284

Waneer ? November 14, 2017 at 07:19PM