Run: Distance: 3.5km, Elevation Gain: 2m, Moving Time: 00:28:09, Pace: 8:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Inmeten houtwallen

http://strava.com/activities/1348462020

Waneer ? January 09, 2018 at 02:01PM

Ride (Assen, DR): Distance: 72.0km, Elevation Gain: 54m, Moving Time: 02:26:48, Average Speed: 29.4km/h, Estimated Avg Power: 329.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Zo laatste vakantiedag morgen weer werken

http://strava.com/activities/1348448799

Waneer ? January 09, 2018 at 12:58PM

Walk: Distance: 10.3km, Elevation Gain: 7m, Moving Time: 02:05:22, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Met mijn beste vriend genoten van het koude winterweer.

http://strava.com/activities/1348307023

Waneer ? January 09, 2018 at 11:15AM

Ride: Distance: 0.1km, Elevation Gain: 0m, Moving Time: 00:01:19, Average Speed: 5.5km/h, Estimated Avg Power: 91.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Evening Ride

http://strava.com/activities/1347509585

Waneer ? January 08, 2018 at 08:07PM

IceSkate: Distance: 39.4km, Elevation Gain: 108m, Moving Time: 01:04:20, Average Speed: 36.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1347453128

Waneer ? January 08, 2018 at 08:01PM

Ride (Assen, DR): Distance: 65.2km, Elevation Gain: 269m, Moving Time: 02:28:25, Average Speed: 26.4km/h, Estimated Avg Power: 290.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Diepvries training..

http://strava.com/activities/1347452815

Waneer ? January 08, 2018 at 07:05PM

Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 17m, Moving Time: 00:32:39, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1347188306

Waneer ? January 08, 2018 at 06:35PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:03:19, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-1-2018, Skifit, Amsterdam

http://strava.com/activities/1347166487

Waneer ? January 08, 2018 at 05:04PM

Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:08:26, Pace: 5:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Zwift Run – Watopia

http://strava.com/activities/1347008556

Waneer ? January 08, 2018 at 04:51PM

Ride: Distance: 25.2km, Elevation Gain: 45m, Moving Time: 00:57:46, Average Speed: 26.2km/h, Estimated Avg Power: 242.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Middagrit werk naar huis

http://strava.com/activities/1347005106

Waneer ? January 08, 2018 at 03:52PM