Ride (Assen, Drenthe): Distance: 37.1km, Elevation Gain: 78m, Moving Time: 01:10:20, Average Speed: 31.7km/h, Estimated Avg Power: 169.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Maar een keer weer beginnen na een maand niets doen.

http://strava.com/activities/1270533855

Waneer ? November 11, 2017 at 01:25PM

Run (Zuidlaren, DR): Distance: 15.3km, Elevation Gain: 66m, Moving Time: 01:21:02, Pace: 5:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1270379826

Waneer ? November 11, 2017 at 11:50AM

Run (Zuidlaren, DR): Distance: 15.3km, Elevation Gain: 66m, Moving Time: 01:21:02, Pace: 5:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1270379826

Waneer ? November 11, 2017 at 11:50AM

Run: Distance: 4.1km, Elevation Gain: 17m, Moving Time: 00:35:28, Pace: 8:35/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Walk onderhoud vaste route

http://strava.com/activities/1270264805

Waneer ? November 11, 2017 at 08:08AM

Ride: Distance: 10.5km, Elevation Gain: 54m, Moving Time: 02:03:53, Average Speed: 5.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Jeugd training

http://strava.com/activities/1270293236

Waneer ? November 11, 2017 at 10:04AM

Ride: Distance: 10.5km, Elevation Gain: 54m, Moving Time: 02:03:53, Average Speed: 5.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Jeugd training

http://strava.com/activities/1270293236

Waneer ? November 11, 2017 at 10:04AM

Ride: Distance: 26.8km, Elevation Gain: 103m, Moving Time: 01:26:14, Average Speed: 18.7km/h, Estimated Avg Power: 139.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit

http://strava.com/activities/1270263172

Waneer ? November 11, 2017 at 09:49AM

Ride (Assen, DR): Distance: 18.8km, Elevation Gain: 78m, Moving Time: 01:19:11, Average Speed: 14.2km/h, Estimated Avg Power: 81.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: C-trainen

http://strava.com/activities/1270246300

Waneer ? November 11, 2017 at 09:15AM

Run: Distance: 7.6km, Elevation Gain: 30m, Moving Time: 01:04:21, Pace: 8:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/1270283210

Waneer ? November 11, 2017 at 09:00AM

Run: Distance: 7.6km, Elevation Gain: 30m, Moving Time: 01:04:21, Pace: 8:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/1270283210

Waneer ? November 11, 2017 at 09:00AM