Ride (Raalte, OV): Distance: 76.6km, Elevation Gain: 78m, Moving Time: 02:13:14, Average Speed: 34.5km/h, Estimated Avg Power: 200.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Ochtendrit

http://strava.com/activities/621124427

Waneer ? June 26, 2016 at 09:02AM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:00, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondloop

http://strava.com/activities/620571149

Waneer ? June 25, 2016 at 07:44PM

Ride: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:03, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit

http://strava.com/activities/620571069

Waneer ? June 25, 2016 at 07:44PM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:13, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondzwemsessie

http://strava.com/activities/620570751

Waneer ? June 25, 2016 at 07:43PM

Ride: Distance: 31.4km, Elevation Gain: 10m, Moving Time: 01:12:14, Average Speed: 26.1km/h, Estimated Avg Power: 128.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Namiddagrit

http://strava.com/activities/620370802

Waneer ? June 25, 2016 at 03:28PM

Ride: Distance: 64.1km, Elevation Gain: 164m, Moving Time: 02:51:14, Average Speed: 22.5km/h, Estimated Avg Power: 138.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Even in Appelscha door ’t bos crossen

http://strava.com/activities/620361720

Waneer ? June 25, 2016 at 01:45PM

Ride: Distance: 24.6km, Elevation Gain: 52m, Moving Time: 01:13:05, Average Speed: 20.2km/h, Estimated Avg Power: 182.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/620101044

Waneer ? June 25, 2016 at 10:35AM

Ride: Distance: 25.6km, Elevation Gain: 22m, Moving Time: 00:49:13, Average Speed: 31.2km/h, Estimated Avg Power: 52.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Passo della Gavia afdaling

http://strava.com/activities/620071572

Waneer ? June 25, 2016 at 10:44AM

Ride: Distance: 26.9km, Elevation Gain: 1370m, Moving Time: 01:59:04, Average Speed: 13.5km/h, Estimated Avg Power: 193.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Passo della Gavia klim

http://strava.com/activities/620071511

Waneer ? June 25, 2016 at 08:22AM

Ride: Distance: 116.8km, Elevation Gain: 125m, Moving Time: 03:57:19, Average Speed: 29.5km/h, Estimated Avg Power: 149.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit

http://strava.com/activities/620081577

Waneer ? June 25, 2016 at 08:19AM