Ride: Distance: 31.7km, Elevation Gain: 78m, Moving Time: 01:54:20, Average Speed: 16.6km/h, Estimated Avg Power: 63.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/1261870526

Waneer ? November 05, 2017 at 08:35AM

Ride: Distance: 18.0km, Elevation Gain: 74m, Moving Time: 01:29:28, Average Speed: 12.1km/h, Estimated Avg Power: 134.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Voorfietsen MTB Assen herfsttoer

http://strava.com/activities/1261838129

Waneer ? November 05, 2017 at 09:05AM

Ride: Distance: 18.0km, Elevation Gain: 74m, Moving Time: 01:29:28, Average Speed: 12.1km/h, Estimated Avg Power: 134.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Voorfietsen MTB Assen herfsttoer

http://strava.com/activities/1261838129

Waneer ? November 05, 2017 at 09:05AM

Ride (Assen, DR): Distance: 31.0km, Elevation Gain: 59m, Moving Time: 01:29:29, Average Speed: 20.8km/h, Estimated Avg Power: 195.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Morning Ride

http://strava.com/activities/1261841701

Waneer ? November 05, 2017 at 08:50AM

Ride (Assen, DR): Distance: 30.6km, Elevation Gain: 47m, Moving Time: 01:31:04, Average Speed: 20.2km/h, Estimated Avg Power: 165.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB niet fit, afgehaakt

http://strava.com/activities/1261836074

Waneer ? November 05, 2017 at 08:30AM

Run: Distance: 1.7km, Elevation Gain: 24m, Moving Time: 00:14:28, Pace: 8:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1261780901

Waneer ? November 05, 2017 at 09:28AM

Ride: Distance: 41.8km, Elevation Gain: 108m, Moving Time: 02:21:49, Average Speed: 17.7km/h, Estimated Avg Power: 158.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb van der Valk tocht 2017

http://strava.com/activities/1260619463

Waneer ? November 04, 2017 at 10:33AM

Ride: Distance: 22.0km, Elevation Gain: 101m, Moving Time: 01:10:10, Average Speed: 18.8km/h, Estimated Avg Power: 103.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: EHBO klus MTB Van der Valk Spier. Retour van post 2 naar start

http://strava.com/activities/1260617557

Waneer ? November 04, 2017 at 12:30PM

Run (Zuidlaren, DR): Distance: 11.4km, Elevation Gain: 55m, Moving Time: 01:01:12, Pace: 5:23/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1260524931

Waneer ? November 04, 2017 at 11:55AM

Ride (Assen, DR): Distance: 26.0km, Elevation Gain: 56m, Moving Time: 01:24:05, Average Speed: 18.6km/h, Estimated Avg Power: 141.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Cycle-Re-Cycle, 10×30”D4

http://strava.com/activities/1260529876

Waneer ? November 04, 2017 at 11:33AM