Ride (Assen, DR): Distance: 86.2km, Elevation Gain: 218m, Moving Time: 03:59:01, Average Speed: 21.7km/h, Estimated Avg Power: 180.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Mtb ride met Erik#incl terrasje

http://strava.com/activities/598024287

Waneer ? June 04, 2016 at 09:31AM

Ride: Distance: 13.4km, Elevation Gain: 0m, Moving Time: 00:29:18, Average Speed: 27.4km/h, Estimated Avg Power: 131.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Middagrit

http://strava.com/activities/597979718

Waneer ? June 04, 2016 at 12:24PM

Ride: Distance: 137.2km, Elevation Gain: 445m, Moving Time: 04:25:51, Average Speed: 31.0km/h, Estimated Avg Power: 184.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit met Andre Klompmaker #stouwdamassen

http://strava.com/activities/597941571

Waneer ? June 04, 2016 at 09:02AM

Ride: Distance: 37.5km, Elevation Gain: 10m, Moving Time: 01:38:13, Average Speed: 22.9km/h, Estimated Avg Power: 97.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Ochtendrit Wedderbergen

http://strava.com/activities/597914579

Waneer ? June 04, 2016 at 10:54AM

Ride (Assen, Drenthe): Distance: 16.9km, Elevation Gain: 0m, Moving Time: 01:28:18, Average Speed: 11.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/597892610

Waneer ? June 04, 2016 at 09:10AM

Run: Distance: 9.8km, Elevation Gain: 24m, Moving Time: 01:03:34, Pace: 6:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Ochtendhardloopsessie

http://strava.com/activities/597852614

Waneer ? June 04, 2016 at 10:13AM

Ride: Distance: 18.7km, Elevation Gain: 14m, Moving Time: 02:01:23, Average Speed: 9.3km/h, Estimated Avg Power: 42.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training B1en 2

http://strava.com/activities/597863020

Waneer ? June 04, 2016 at 09:30AM

Ride (Assen, DR): Distance: 27.8km, Elevation Gain: 26m, Moving Time: 02:21:30, Average Speed: 11.8km/h, Estimated Avg Power: 147.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Jeugdtraining MTB Assen A2 jeugd

http://strava.com/activities/597855745

Waneer ? June 04, 2016 at 08:50AM

Ride: Distance: 68.5km, Elevation Gain: 45m, Moving Time: 02:19:04, Average Speed: 29.6km/h, Estimated Avg Power: 174.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/597837452

Waneer ? June 04, 2016 at 09:29AM

Run (Amsterdam, Noord-Holland): Distance: 2.2km, Elevation Gain: 13m, Moving Time: 00:12:08, Pace: 5:26/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 3-6-2016, Bootcamp Amsterdam

http://strava.com/activities/597785726

Waneer ? June 03, 2016 at 11:03AM