Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 0m, Moving Time: 00:35:18, Pace: 5:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Middaghardloopsessie

http://strava.com/activities/584058996

Waneer ? May 22, 2016 at 11:58AM

Ride: Distance: 31.3km, Elevation Gain: 125m, Moving Time: 01:44:30, Average Speed: 18.0km/h, Estimated Avg Power: 154.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Ochtendrit met Max naar Gieten

http://strava.com/activities/584086529

Waneer ? May 22, 2016 at 10:50AM

Ride (Assen, Drenthe): Distance: 88.3km, Elevation Gain: 59m, Moving Time: 04:17:53, Average Speed: 20.5km/h, Estimated Avg Power: 90.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: Ochtendrit

http://strava.com/activities/584085746

Waneer ? May 22, 2016 at 08:12AM

Ride (Assen, Drenthe): Distance: 83.6km, Elevation Gain: 32m, Moving Time: 03:46:42, Average Speed: 22.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/584063724

Waneer ? May 22, 2016 at 07:47AM

Ride (Assen, DR): Distance: 79.4km, Elevation Gain: 33m, Moving Time: 03:32:47, Average Speed: 22.4km/h, Estimated Avg Power: 191.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: TT Smilde en heen en terug

http://strava.com/activities/584027396

Waneer ? May 22, 2016 at 08:27AM

Ride (Assen, Drenthe): Distance: 50.3km, Elevation Gain: 28m, Moving Time: 02:36:58, Average Speed: 19.2km/h, Estimated Avg Power: 184.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Diabetes classic Smilde ’16

http://strava.com/activities/584050758

Waneer ? May 22, 2016 at 08:27AM

Ride: Distance: 77.9km, Elevation Gain: 98m, Moving Time: 02:59:58, Average Speed: 26.0km/h, Estimated Avg Power: 108.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Diabetes Classic 2016 incl. TT Circuit Assen

http://strava.com/activities/583967028

Waneer ? May 22, 2016 at 07:44AM

Ride (Exloo, Drenthe): Distance: 35.0km, Elevation Gain: 132m, Moving Time: 01:30:55, Average Speed: 23.1km/h, Estimated Avg Power: 217.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Exloo mtb

http://strava.com/activities/583910114

Waneer ? May 22, 2016 at 08:54AM

Rowing: Distance: 22.3km, Elevation Gain: 0m, Moving Time: 04:34:31, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Fluisterbootje Giethoorn

http://strava.com/activities/583548085

Waneer ? May 21, 2016 at 11:07AM

Ride: Distance: 58.4km, Elevation Gain: 0m, Moving Time: 04:49:26, Average Speed: 12.1km/h, Estimated Avg Power: 122.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Tjeerd van Spijker: Rondje Giethoorn

http://strava.com/activities/583542893

Waneer ? May 20, 2016 at 11:23AM