Ride (Assen, DR): Distance: 63.8km, Elevation Gain: 159m, Moving Time: 02:31:05, Average Speed: 25.3km/h, Estimated Avg Power: 236.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: pap in de benen na 30km#ff afzien

http://strava.com/activities/581494593

Waneer ? May 19, 2016 at 07:18PM

Run (Assen, DR): Distance: 8.6km, Elevation Gain: 0m, Moving Time: 00:48:15, Pace: 5:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Night Run

http://strava.com/activities/581456833

Waneer ? May 19, 2016 at 09:17PM

Ride: Distance: 37.1km, Elevation Gain: 70m, Moving Time: 02:07:28, Average Speed: 17.5km/h, Estimated Avg Power: 167.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Hunebikers Norg

http://strava.com/activities/581464228

Waneer ? May 19, 2016 at 07:10PM

Ride (Assen, DR): Distance: 60.9km, Elevation Gain: 75m, Moving Time: 02:49:18, Average Speed: 21.6km/h, Estimated Avg Power: 206.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Mooie rit met Ary en Leander

http://strava.com/activities/581478034

Waneer ? May 19, 2016 at 07:05PM

Ride (Assen, DR): Distance: 80.1km, Elevation Gain: 205m, Moving Time: 02:30:32, Average Speed: 31.9km/h, Estimated Avg Power: 180.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Team assen wielrennen

http://strava.com/activities/581472275

Waneer ? May 19, 2016 at 06:49PM

Walk (Assen, DR): Distance: 3.2km, Elevation Gain: 0m, Moving Time: 00:44:23, Average Speed: 4.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondwandeling

http://strava.com/activities/581437368

Waneer ? May 19, 2016 at 08:43PM

Ride (Smilde, DR): Distance: 26.0km, Elevation Gain: 24m, Moving Time: 01:21:20, Average Speed: 19.2km/h, Estimated Avg Power: 74.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Afstellen na onderhoud

http://strava.com/activities/581422200

Waneer ? May 19, 2016 at 07:46PM

Ride (Assen, Drenthe): Distance: 32.4km, Elevation Gain: 63m, Moving Time: 01:29:39, Average Speed: 21.7km/h, Estimated Avg Power: 179.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Avondrit naar Romeo

http://strava.com/activities/581415347

Waneer ? May 19, 2016 at 07:31PM

Ride (Assen, DR): Distance: 31.9km, Elevation Gain: 10m, Moving Time: 01:07:32, Average Speed: 28.3km/h, Estimated Avg Power: 141.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit op de Race

http://strava.com/activities/581419649

Waneer ? May 19, 2016 at 07:28PM

Ride (Assen, Drenthe): Distance: 40.2km, Elevation Gain: 48m, Moving Time: 01:42:21, Average Speed: 23.6km/h, Estimated Avg Power: 191.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Ruissen: Avondrit

http://strava.com/activities/581435329

Waneer ? May 19, 2016 at 07:14PM