Run (Wirdum, Friesland, FR): Distance: 11.6km, Elevation Gain: 0m, Moving Time: 01:01:41, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 15-5-2016, Loopje Wirdum, Zwette, Wytgaard

http://strava.com/activities/577358441

Waneer ? May 15, 2016 at 09:20PM

Walk: Distance: 1.9km, Elevation Gain: 0m, Moving Time: 00:23:46, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Nacht wandeling

http://strava.com/activities/577330480

Waneer ? May 15, 2016 at 09:27PM

Run: Distance: 4.7km, Elevation Gain: 0m, Moving Time: 00:25:00, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie

http://strava.com/activities/577256652

Waneer ? May 15, 2016 at 08:35PM

Run (Assen, Drenthe): Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:12:49, Pace: 6:59/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie (+ 2,9 km) met Jan Nick oefenen voor de Urban Run

http://strava.com/activities/577254834

Waneer ? May 15, 2016 at 06:59PM

Ride (Groningen, Groningen): Distance: 35.1km, Elevation Gain: 33m, Moving Time: 01:23:13, Average Speed: 25.3km/h, Estimated Avg Power: 214.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Met de stadsfiets op verjaardag Eelde

http://strava.com/activities/577144026

Waneer ? May 15, 2016 at 02:47PM

Ride (Assen, Drenthe): Distance: 34.4km, Elevation Gain: 67m, Moving Time: 02:15:58, Average Speed: 15.2km/h, Estimated Avg Power: 116.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Namiddagrit Deurze, Deurze, Deurze

http://strava.com/activities/577037283

Waneer ? May 15, 2016 at 03:26PM

Run (Assen, Drenthe): Distance: 5.5km, Elevation Gain: 0m, Moving Time: 00:33:00, Pace: 6:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: Ererondje 33 voor max

http://strava.com/activities/576981937

Waneer ? May 15, 2016 at 04:52PM

Ride (Smilde, DR): Distance: 88.4km, Elevation Gain: 146m, Moving Time: 04:22:04, Average Speed: 20.2km/h, Estimated Avg Power: 88.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Monsterrit met Peter Bom zon, regen, wind en hagel.

http://strava.com/activities/576882902

Waneer ? May 15, 2016 at 11:44AM

Ride (Assen, DR): Distance: 53.7km, Elevation Gain: 113m, Moving Time: 02:59:12, Average Speed: 18.0km/h, Estimated Avg Power: 137.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: ritje trail zoeken met Thomas en Erwin

http://strava.com/activities/576706305

Waneer ? May 15, 2016 at 09:40AM

Ride (Assen, DR): Distance: 8.3km, Elevation Gain: 11m, Moving Time: 00:46:10, Average Speed: 10.8km/h, Estimated Avg Power: 29.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Middagloopje

http://strava.com/activities/576684139

Waneer ? May 15, 2016 at 12:55PM