Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:10:21, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 2-10-2017, Functional fit, Amsterdam

http://strava.com/activities/1212000043

Waneer ? October 02, 2017 at 05:00PM

Ride (Assen, DR): Distance: 56.6km, Elevation Gain: 22m, Moving Time: 02:04:20, Average Speed: 27.3km/h, Estimated Avg Power: 288.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1211654407

Waneer ? October 02, 2017 at 10:19AM

Walk (Assen, DR): Distance: 3.7km, Elevation Gain: 14m, Moving Time: 00:42:51, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Avondwandeling

http://strava.com/activities/1210822255

Waneer ? October 01, 2017 at 06:40PM

Run: Distance: 5.2km, Elevation Gain: 21m, Moving Time: 00:39:19, Pace: 7:36/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Interval training 4 mijl Groningen #8oktober#

http://strava.com/activities/1210704707

Waneer ? October 01, 2017 at 05:29PM

Ride: Distance: 59.8km, Elevation Gain: 34m, Moving Time: 01:51:07, Average Speed: 32.3km/h, Estimated Avg Power: 358.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Middagrit terug fietsen van verjaardag

http://strava.com/activities/1210738627

Waneer ? October 01, 2017 at 04:50PM

Ride: Distance: 35.3km, Elevation Gain: 129m, Moving Time: 01:25:01, Average Speed: 24.9km/h, Estimated Avg Power: 132.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Middagrit van Boijl naar Assen

http://strava.com/activities/1210559363

Waneer ? October 01, 2017 at 03:46PM

VirtualRide: Distance: 40.2km, Elevation Gain: 157m, Moving Time: 01:17:48, Average Speed: 31.0km/h, Estimated Avg Power: 181.2 (from power meter), Weighted Avg Power: 184

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1210434463

Waneer ? October 01, 2017 at 02:58PM

Walk: Distance: 6.1km, Elevation Gain: 33m, Moving Time: 01:30:18, Average Speed: 4.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Zwervend door het Drentse land

http://strava.com/activities/1210411264

Waneer ? October 01, 2017 at 02:08PM

Walk: Distance: 6.1km, Elevation Gain: 33m, Moving Time: 01:30:18, Average Speed: 4.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Zwervend door het Drentse land

http://strava.com/activities/1210411264

Waneer ? October 01, 2017 at 02:08PM

Walk: Distance: 6.1km, Elevation Gain: 33m, Moving Time: 01:30:18, Average Speed: 4.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Zwervend door het Drentse land

http://strava.com/activities/1210411264

Waneer ? October 01, 2017 at 02:08PM