IceSkate: Distance: 42.2km, Elevation Gain: 115m, Moving Time: 01:11:04, Average Speed: 35.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1319263119

Waneer ? December 18, 2017 at 08:02PM

Ride (Wirdum, Friesland): Distance: 14.1km, Elevation Gain: 42m, Moving Time: 00:51:13, Average Speed: 16.5km/h, Estimated Avg Power: 45.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Met Eva een nieuwe bril uitzoeken….,en voor mezelf ook een (lees)bril….whaaa…?

http://strava.com/activities/1318873036

Waneer ? December 18, 2017 at 03:02PM

VirtualRide: Distance: 15.5km, Elevation Gain: 90m, Moving Time: 00:30:15, Average Speed: 30.7km/h, Estimated Avg Power: 168.1 (from power meter), Weighted Avg Power: 172

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 12/18/2017

http://strava.com/activities/1318844511

Waneer ? December 18, 2017 at 09:37PM

Run: Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:24:59, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1318728666

Waneer ? December 18, 2017 at 08:11PM

Ride (Assen, DR): Distance: 57.9km, Elevation Gain: 39m, Moving Time: 02:19:04, Average Speed: 25.0km/h, Estimated Avg Power: 247.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lekker ritje op de mtb

http://strava.com/activities/1318318186

Waneer ? December 18, 2017 at 10:53AM

Ride (Assen, DR): Distance: 2.2km, Elevation Gain: 0m, Moving Time: 00:33:39, Average Speed: 3.9km/h, Estimated Avg Power: 32.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagrit

http://strava.com/activities/1318293594

Waneer ? December 18, 2017 at 11:43AM

Ride (Wirdum, Friesland, FR): Distance: 14.3km, Elevation Gain: 28m, Moving Time: 00:52:53, Average Speed: 16.3km/h, Estimated Avg Power: 60.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Middagrit na 12,5 jaar getrouwd te zijn

http://strava.com/activities/1317774542

Waneer ? December 17, 2017 at 05:55PM

Ride (Assen, Drenthe): Distance: 54.9km, Elevation Gain: 49m, Moving Time: 01:46:08, Average Speed: 31.0km/h, Estimated Avg Power: 154.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1317724659

Waneer ? December 17, 2017 at 06:29PM

Run: Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:33:00, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1317656755

Waneer ? December 17, 2017 at 06:58PM

Ride (Assen, DR): Distance: 44.5km, Elevation Gain: 47m, Moving Time: 01:45:47, Average Speed: 25.2km/h, Estimated Avg Power: 217.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Relaxed ritje #beetje,verhard, onverhard,klein klimmetje

http://strava.com/activities/1317458727

Waneer ? December 17, 2017 at 03:04PM