Run: Distance: 8.1km, Elevation Gain: 25m, Moving Time: 00:48:35, Pace: 5:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run

http://strava.com/activities/1350631518

Waneer ? January 10, 2018 at 07:32PM

Ride (Assen, DR): Distance: 45.8km, Elevation Gain: 128m, Moving Time: 01:29:33, Average Speed: 30.7km/h, Estimated Avg Power: 162.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/1350634799

Waneer ? January 10, 2018 at 07:26PM

Run (Assen, DR): Distance: 8.1km, Elevation Gain: 6m, Moving Time: 00:43:25, Pace: 5:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Avondloopje

http://strava.com/activities/1350596494

Waneer ? January 10, 2018 at 08:03PM

Ride (Assen, Drenthe): Distance: 49.2km, Elevation Gain: 86m, Moving Time: 01:45:12, Average Speed: 28.0km/h, Estimated Avg Power: 275.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: 90 min. D2

http://strava.com/activities/1350609200

Waneer ? January 10, 2018 at 07:07PM

Ride: Distance: 30.9km, Elevation Gain: 0m, Moving Time: 01:00:07, Average Speed: 30.8km/h, Estimated Avg Power: 341.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: 2018 lekker begonnen ? #BMC

http://strava.com/activities/1350533961

Waneer ? January 10, 2018 at 06:35PM

Ride (Assen, DR): Distance: 23.6km, Elevation Gain: 36m, Moving Time: 01:29:09, Average Speed: 15.9km/h, Estimated Avg Power: 111.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Mega Duo Plattebeksmak met Jokie… met tering veel auwauwauw

http://strava.com/activities/1349922330

Waneer ? January 10, 2018 at 11:19AM

Ride (Assen, DR): Distance: 31.5km, Elevation Gain: 68m, Moving Time: 01:57:16, Average Speed: 16.1km/h, Estimated Avg Power: 97.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Synchroon vallen met allebei pijn 🙁

http://strava.com/activities/1349925573

Waneer ? January 10, 2018 at 10:41AM

Ride (Assen, DR): Distance: 25.9km, Elevation Gain: 70m, Moving Time: 01:17:23, Average Speed: 20.1km/h, Estimated Avg Power: 71.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Deurze-Taarlo

http://strava.com/activities/1349901085

Waneer ? January 10, 2018 at 11:32AM

Run: Distance: 0.6km, Elevation Gain: 0m, Moving Time: 00:14:04, Pace: 24:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1349729023

Waneer ? January 10, 2018 at 09:48AM

Ride (Assen, DR): Distance: 48.0km, Elevation Gain: 67m, Moving Time: 02:30:25, Average Speed: 19.1km/h, Estimated Avg Power: 55.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1349098332

Waneer ? January 09, 2018 at 06:42PM