Ride (Assen, DR): Distance: 52.3km, Elevation Gain: 184m, Moving Time: 02:50:24, Average Speed: 18.4km/h, Estimated Avg Power: 135.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Genoten met Stoudam!

http://strava.com/activities/1349079363

Waneer ? January 09, 2018 at 06:39PM

VirtualRide: Distance: 15.6km, Elevation Gain: 212m, Moving Time: 00:45:03, Average Speed: 20.8km/h, Estimated Avg Power: 120.5 (from power meter), Weighted Avg Power: 122

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: London

http://strava.com/activities/1348949193

Waneer ? January 09, 2018 at 08:08PM

Ride (Assen, DR): Distance: 41.4km, Elevation Gain: 14m, Moving Time: 01:38:21, Average Speed: 25.3km/h, Estimated Avg Power: 209.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: En maar weer opbouwen?#solo

http://strava.com/activities/1348876533

Waneer ? January 09, 2018 at 06:38PM

Ride (Assen, DR): Distance: 17.9km, Elevation Gain: 66m, Moving Time: 01:03:05, Average Speed: 17.1km/h, Estimated Avg Power: 124.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Evening Ride

http://strava.com/activities/1348859555

Waneer ? January 09, 2018 at 06:59PM

Run: Distance: 3.5km, Elevation Gain: 2m, Moving Time: 00:28:09, Pace: 8:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Inmeten houtwallen

http://strava.com/activities/1348462020

Waneer ? January 09, 2018 at 02:01PM

Ride (Assen, DR): Distance: 72.0km, Elevation Gain: 54m, Moving Time: 02:26:48, Average Speed: 29.4km/h, Estimated Avg Power: 329.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Zo laatste vakantiedag morgen weer werken

http://strava.com/activities/1348448799

Waneer ? January 09, 2018 at 12:58PM

Walk: Distance: 10.3km, Elevation Gain: 7m, Moving Time: 02:05:22, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Met mijn beste vriend genoten van het koude winterweer.

http://strava.com/activities/1348307023

Waneer ? January 09, 2018 at 11:15AM

Ride: Distance: 0.1km, Elevation Gain: 0m, Moving Time: 00:01:19, Average Speed: 5.5km/h, Estimated Avg Power: 91.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Evening Ride

http://strava.com/activities/1347509585

Waneer ? January 08, 2018 at 08:07PM

IceSkate: Distance: 39.4km, Elevation Gain: 108m, Moving Time: 01:04:20, Average Speed: 36.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1347453128

Waneer ? January 08, 2018 at 08:01PM

Ride (Assen, DR): Distance: 65.2km, Elevation Gain: 269m, Moving Time: 02:28:25, Average Speed: 26.4km/h, Estimated Avg Power: 290.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Diepvries training..

http://strava.com/activities/1347452815

Waneer ? January 08, 2018 at 07:05PM