Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 17m, Moving Time: 00:32:39, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1347188306

Waneer ? January 08, 2018 at 06:35PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:03:19, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-1-2018, Skifit, Amsterdam

http://strava.com/activities/1347166487

Waneer ? January 08, 2018 at 05:04PM

Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:08:26, Pace: 5:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Zwift Run – Watopia

http://strava.com/activities/1347008556

Waneer ? January 08, 2018 at 04:51PM

Ride: Distance: 25.2km, Elevation Gain: 45m, Moving Time: 00:57:46, Average Speed: 26.2km/h, Estimated Avg Power: 242.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Middagrit werk naar huis

http://strava.com/activities/1347005106

Waneer ? January 08, 2018 at 03:52PM

Ride (Assen, Drenthe): Distance: 25.0km, Elevation Gain: 26m, Moving Time: 01:00:08, Average Speed: 25.0km/h, Estimated Avg Power: 210.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Ochtendrit woon werk

http://strava.com/activities/1347005068

Waneer ? January 08, 2018 at 06:00AM

Ride (Assen, DR): Distance: 17.3km, Elevation Gain: 35m, Moving Time: 00:57:03, Average Speed: 18.1km/h, Estimated Avg Power: 144.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Kleine rondje

http://strava.com/activities/1346940543

Waneer ? January 08, 2018 at 03:02PM

Ride (Assen, Drenthe): Distance: 124.3km, Elevation Gain: 173m, Moving Time: 05:20:28, Average Speed: 23.3km/h, Estimated Avg Power: 211.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Dikke wind, oost 5. Naar de boot en terug. Michael bedankt.

http://strava.com/activities/1346939055

Waneer ? January 08, 2018 at 08:46AM

Ride (Assen, DR): Distance: 50.9km, Elevation Gain: 90m, Moving Time: 02:15:12, Average Speed: 22.6km/h, Estimated Avg Power: 217.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Precies waar ik op gehoopt had vorst in de grond mtb?

http://strava.com/activities/1346759796

Waneer ? January 08, 2018 at 10:55AM

Run (Assen, DR): Distance: 4.6km, Elevation Gain: 5m, Moving Time: 00:25:18, Pace: 5:28/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendloop

http://strava.com/activities/1346662727

Waneer ? January 08, 2018 at 10:07AM

Run: Distance: 7.0km, Elevation Gain: 8m, Moving Time: 00:44:09, Pace: 6:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Ochtendloop

http://strava.com/activities/1346650425

Waneer ? January 08, 2018 at 10:36AM