Ride (Assen, DR): Distance: 82.1km, Elevation Gain: 59m, Moving Time: 02:58:53, Average Speed: 27.5km/h, Estimated Avg Power: 263.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Afternoon Ride

http://strava.com/activities/1220973150

Waneer ? October 08, 2017 at 01:14PM

Ride: Distance: 56.8km, Elevation Gain: 908m, Moving Time: 04:03:26, Average Speed: 14.0km/h, Estimated Avg Power: 86.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roald Dijkstra: BBC onder zeer modderige omstandigheden

http://strava.com/activities/1221089706

Waneer ? October 08, 2017 at 10:22AM

Ride: Distance: 112.1km, Elevation Gain: 162m, Moving Time: 04:08:30, Average Speed: 27.1km/h, Estimated Avg Power: 153.9 (from power meter), Weighted Avg Power: 165

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Heerlijk rondje racer met Klaas en Ids

http://strava.com/activities/1220973961

Waneer ? October 08, 2017 at 10:27AM

Run: Distance: 6.8km, Elevation Gain: 31m, Moving Time: 00:46:40, Pace: 6:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Deel 2 van 3. Een rustige 4 mijl van groningen

http://strava.com/activities/1220925982

Waneer ? October 08, 2017 at 03:10PM

Ride (Assen, DR): Distance: 60.5km, Elevation Gain: 67m, Moving Time: 02:12:46, Average Speed: 27.3km/h, Estimated Avg Power: 251.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Verhard en onverhard #mtb-solo

http://strava.com/activities/1220915714

Waneer ? October 08, 2017 at 01:41PM

Ride: Distance: 21.0km, Elevation Gain: 71m, Moving Time: 01:27:19, Average Speed: 14.4km/h, Estimated Avg Power: 106.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Middagrit

http://strava.com/activities/1220922469

Waneer ? October 08, 2017 at 01:31PM

Ride: Distance: 22.7km, Elevation Gain: 153m, Moving Time: 02:52:14, Average Speed: 7.9km/h, Estimated Avg Power: 122.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Lunchrit

http://strava.com/activities/1220884059

Waneer ? October 08, 2017 at 12:50PM

Ride (Smilde, DR): Distance: 7.6km, Elevation Gain: 38m, Moving Time: 00:56:21, Average Speed: 8.1km/h, Estimated Avg Power: 30.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Rondje samen met Ellen

http://strava.com/activities/1220869497

Waneer ? October 08, 2017 at 02:38PM

Run: Distance: 4.2km, Elevation Gain: 5m, Moving Time: 00:26:57, Pace: 6:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Weer aangestoken door de kloosterveste run van gisteren. Hardlopen maar weer eens opgepakt. Viel me erg mee. Niet slecht na een aantal maanden niet gelopen te hebben. Heerlijk!

http://strava.com/activities/1220803300

Waneer ? October 08, 2017 at 02:31PM

Ride: Distance: 68.2km, Elevation Gain: 687m, Moving Time: 03:53:36, Average Speed: 17.5km/h, Estimated Avg Power: 170.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1220788451

Waneer ? October 08, 2017 at 09:11AM